---
title: Flavors of St Lucia Culinary Experience
lang: en
type: tour
city: St Lucia
country: Caribbean
price: 118
currency: EUR
price_unit: per_person
availability: bookable
rating: 4.84
reviews: 43
duration_minutes: 180
languages: [en]
free_cancellation: "true"
guidekin_pick: Cooking with hotel/port pickup
rank_in_category: 7 of 13 (Chocolate, Rum & Food Tours)
schedule_checked: 2026-10-06
data_updated: 2026-10-07
canonical: https://guidekin.com/caribbean/st-lucia/tours/flavors-of-st-lucia-culinary-experience/
---

# Flavors of St Lucia Culinary Experience

**Guidekin's take:** Handle spices grown on a small farm, then help prepare a three-course St. Lucian meal or watch the cooking demonstration. A chef, food, drinks and hotel or port transfers are included. Children must be accompanied by an adult, and the minimum drinking age is twenty-one.

In our comparison: #7 of 13 in Chocolate, Rum & Food Tours, by rating weighted by review volume (table below).

## Overview

Our Flavors of St. Lucia Tour is a wonderful culinary and educational experience! Suit up in your Apron and Chef hat (provided) and let’s get started!

We start this tour by allowing you to see, touch and smell some of the amazing spices that are harvested on our small farm. Prepare a three-course meal with the guidance of our amazing Chef. You can assist the chef or just enjoy as he teaches you the ‘authentic’ St. Lucian style of cooking.

After you have enjoyed the appetizer, enjoy an educational walk through of our farm/garden. Here is where you will learn about various flowers, fruits, vegetables, and seasonings that are grown locally, and used to enhance almost every dish. Journey back to the kitchen and enjoy a tutorial on how to create a local main course and appetizer, both are on the menu of the day! Enjoy a sip of our local spice rum just before you are presented with your certificate during our FUN graduation ceremony. 
You are now a certified St. Lucian Cook!

## Before you book

- Hotel pickup: no car needed
- Starts 10:00: one departure a day
- Food included: see what is included

**Pickup:** Hotel pickup included

## Key facts

- Price: from €118 per person
- Duration: 3h
- Rating: 4.84/5 from 43 reviews (collected from Guidekin & Viator & Tripadvisor)
- Free cancellation (see policy below)
- Operator: Barefoot Holidays
- Group: Shared tour
- Guide languages: English
- Start times: 10:00
- Booking: Instant confirmation, mobile ticket
- Price checked on Viator: 2026-10-06

## Reviews

4.84 from 43 ratings on Guidekin, Viator & Tripadvisor.
95% of ratings with a star breakdown are 4 or 5 stars: 41 of 43.

- 5 stars: 39 (91%)
- 4 stars: 2 (5%)
- 3 stars: 1 (2%)
- 2 stars: 1 (2%)
- 1 star: 0 (0%)

## What's included

- Professional Chef
- Cooking demonstration
- Food & Drinks
- Hotel/port pickup and drop-off

## Not included

- Gratuities

## Schedule

- Runs: Wed, Fri
- Departures: 10:00
- Schedule last checked: 2026-10-06
- These are published departures, not a live seat count; availability is confirmed at checkout.

## Cancellation

For a full refund, cancel at least 24 hours before the scheduled departure time.

## Good to know

- Not recommended for travelers with spinal injuries
- Children must be accompanied by an adult
- Minimum drinking age is 21 years

## Compared with other Chocolate, Rum & Food Tours

| Tour | Price | Duration | Rating | Group |
|---|---|---|---|---|
| **This tour · #7 of 13** | €118 | 3h | 4.84 (43) | shared |
| [Hot Chocolate Tours St. Lucia](/caribbean/st-lucia/tours/hot-chocolate-tours-st-lucia/?format=md) | €100 | 6h | 4.97 (274) | shared |
| [St Lucia ATV Tour : Waterfall, Plantation, Beach and Distillery](/caribbean/st-lucia/tours/st-lucia-atv-tour-waterfall-plantation-beach-and-distillery/?format=md) | €123 | 3h | 4.94 (413) | shared |
| [St. Lucia Food and Rum Tour - Taste authentic St. Lucian Food and Culture](/caribbean/st-lucia/tours/st-lucia-food-and-rum-tour-taste-authentic-st-lucian-food-and-culture/?format=md) | €186 | 4h | 4.95 (242) | private |

Ranked #7 of 13 in Chocolate, Rum & Food Tours by Guidekin score (rating weighted by review volume). Prices here run from €11 to €186, median €100; typical length 3h. 4 of 13 are private. Figures are live from the tour cards; the rubric is our handpicked set, not the whole market.

Full list: https://guidekin.com/caribbean/st-lucia/chocolate-food-tours-st-lucia/?format=md

## More in St Lucia

- All St Lucia tours: https://guidekin.com/caribbean/st-lucia/?format=md
- This page as HTML: https://guidekin.com/caribbean/st-lucia/tours/flavors-of-st-lucia-culinary-experience/

Filters, the full catalogue and the URL contract for this city: https://guidekin.com/caribbean/st-lucia/?format=md