---
title: Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing
lang: en
type: tour
city: Rome
country: Italy
price: 189
currency: EUR
price_unit: per_person
availability: bookable
rating: 4.95
reviews: 110
duration_minutes: 240
languages: [en]
free_cancellation: "true"
rank_in_category: 94 of 197 (Food Tours)
schedule_checked: 2026-09-12
data_updated: 2026-10-12
canonical: https://guidekin.com/italy/rome/tours/gluten-free-food-wine-tour-of-rome-with-local-guide-and-sightseeing/
---

# Gluten-Free Food & Wine Tour of Rome with Local Guide and Sightseeing

**Guidekin's take:** A food and wine walk that is entirely gluten free, which almost no other tour here can claim, through family run places in one of the city's most historic districts with sightseeing between stops. All food, drinks and the guide are included at €189 per person, tips and pickup are not. Vegetarian options built in, and the stops shift with the day.

In our comparison: #94 of 197 in Food Tours, by rating weighted by review volume (table below).

## Overview

Taste the real Roman cuisine 100% Gluten-Free with us on our 4-hours FUN and INFORMATIVE Food and Wine Tour! Roman Traditional Cuisine features many delicious gluten-free dishes. This is a wonderful journey through art and taste in one of Rome's most beautiful and historic areas! During this experience we'll combine food, wine and sightseeing! Our tour carefully selected stops, which are mostly family-run businesses with century long histories. Bring your camera for amazing shot and come hungry!

## Before you book

- Meeting point: Meeting location is in Piazza Mattei in…
- Min. 2 to book: not for solo travellers
- Starts 17:30: one departure a day
- Food included: All food and drinks included
- Strollers OK: infants accepted
- Children from €79: ages 7 to 12

**Pickup:** No hotel pickup: everyone meets at the start point

## Key facts

- Price: from €189 per person
- Duration: 4h
- Rating: 4.95/5 from 110 reviews (collected from Guidekin & Viator & Tripadvisor)
- Free cancellation (see policy below)
- Operator: Food Tours Of Rome
- Minimum booking: 2 travellers at this price
- Group: Private tour, your party only
- Guide languages: English
- Start times: 17:30
- Booking: Instant confirmation, mobile ticket
- Price checked on Viator: 2026-09-12

## Reviews

4.95 from 110 ratings on Guidekin, Viator & Tripadvisor.
98% of ratings with a star breakdown are 4 or 5 stars: 108 of 110.

- 5 stars: 108 (98%)
- 4 stars: 0 (0%)
- 3 stars: 1 (1%)
- 2 stars: 1 (1%)
- 1 star: 0 (0%)

### What reviewers say

Reviewers praise the food and local history, but some raise concerns about gluten cross contamination, especially at the gelato stop.

**Praised:**
- Gluten free pizza, pasta and local dishes praised for their taste and variety
- Guides weave neighbourhood history into the walks between food stops
- Friendly guides make the outing feel relaxed and personal
- Food enjoyed by companions who do not follow a gluten free diet
- Restaurant discoveries that travellers return to later in their trip

**Complaints:**
- Some felt reassured about gluten safety, while others raised cross contamination concerns at the gelato stop

Written by Guidekin from the 100 most recent English reviews on Viator & Tripadvisor (2019-07-10 to 2026-10-02); last checked 2026-10-03.

## What's included

- Local guide
- Alcoholic Beverages
- Small-group or private tour (depending on option selected)
- Vegetarian options included
- All food and drinks included

## Not included

- Gratuities
- Hotel pickup and drop-off
- Visit of the Interior of the Jewish Synagogue

## Itinerary

1. **Food Tours of Rome** (pass by, no stop) - Presenting a gluten-free food tour of the ancient city of Rome! Finally, there’s a food tour for people who suffer from Coeliac Disease and eat a gluten-free diet. Italy welcomes those who can’t eat wheat, barley, rye, and often oats. With a host of wonderful delis and...
2. **Piazza Mattei** (pass by, no stop) - Meet your guide at Piazza Mattei in front of the Turtles Fountain and start this 4-hour guided food, wine, and sightseeing tour in the heart of Rome.
3. **The Portico of Octavia** (30m) - While you walk through the streets of the Jewish Ghetto and learn about its history and facts taste the best local specialty made by locals since many generations, the delicious Roman Style Artichokes.
4. **Campo De' Fiori** (2h) - This neighborhood is famous for its vibrant nightlife and trattorias. Here you will savor the best gluten-free pizza in town! While we walk through the streets of Rome’s most traditional and picturesque districts, we will also stop at a traditional roman winery from 1946 to...
5. **Piazza Navona** (30m) - While your guide show you this speechless square while you walk to your next stop!
6. **Basilica di Sant'Eustachio** (30m) - At this stage of the tour we will take you to taste real Italian coffee just like Italian do!
7. **Area Sacra di Largo Argentina** (30m) - Your tour will end at Largo Argentina while you savor real Italian ice-cream. This local family-run business offers artisanal gelato since many generations. Your expert local guide will take you to places you’d never find on your own. Gluten-free never tasted so good!...

## Schedule

- Runs: daily
- Departures: 17:30
- Schedule last checked: 2026-09-12
- These are published departures, not a live seat count; availability is confirmed at checkout.

## Cancellation

For a full refund, cancel at least 24 hours before the scheduled departure time.

## Meeting point

Meeting location is in Piazza Mattei in front of the Turtle's Fountain.
Map: https://www.google.com/maps/place/?q=place_id:ChIJsdQZrU5gLxMR36qo9wdnDmg

## Good to know

- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Specialized infant seats are available
- Travelers should have at least a moderate level of physical fitness
- A moderate amount of walking is involved;
- Dress code is smart casual;
- Transfer from your hotel to the meeting point is NOT INCLUDED in the price. Taxi or buses are a convenient option
- Places visited during your tour are subject to change;
- Vegetarians can be accommodated if advised in advance. Please note this in the 'special requirements' field on booking.
- We cannot accommodate vegan or dairy free diets.
- This tour is NOT suitable to participants with severe allergies to nuts and dry fruits.
- Please be aware of the possibility of cross contamination.
- This tour is not certified by any celiac association.

Booking asks for: dates of birth

## Cost for your party

| People | Total | Per person |
|---|---|---|
| 2 | €378 | €189 |
| 4 | €596 | €149 |
| 6 | €894 | €149 |

Cheapest option for that party size from the operator's current price tiers; the calendar shows the exact figure for your date. Shared tours in Food Tours start at €8 per person.

## Compared with other Food Tours

| Tour | Price | Duration | Rating | Group |
|---|---|---|---|---|
| **This tour · #94 of 197** | €189 | 4h | 4.95 (110) | private |
| [Rome Afternoon Sightseeing Vespa Sidecar Tour with Gourmet Gelato](/italy/rome/tours/rome-afternoon-sightseeing-vespa-sidecar-tour-with-gourmet-gelato/?format=md) | €149 | 4h | 5.0 (742) | shared |
| [Rome Pasta Making Class with Sauces and Wine Included (gf option)](/italy/rome/tours/rome-pasta-making-class-with-sauces-and-wine-included-gf-option/?format=md) | €85 | 3h | 4.99 (906) | shared |
| [Rome: 3 Spritz Cocktails & Fresh Pasta Cooking Class](/italy/rome/tours/rome-3-spritz-cocktails-fresh-pasta-cooking-class/?format=md) | €59 | 3h | 4.98 (1838) | shared |

Ranked #94 of 197 in Food Tours by Guidekin score (rating weighted by review volume). Prices here run from €8 to €373, median €80; typical length 3h. 26 of 197 are private. Figures are live from the tour cards; the rubric is our handpicked set, not the whole market.

Full list: https://guidekin.com/italy/rome/food-tours-rome/?format=md

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