12 tours · €14–€222 per person · ★ 4.8
Food tours in Nassau are walking tours of downtown with stops for conch salad, rum cake and Bahamian rum, and the Bites of Nassau tour is the most reviewed tour in the whole Bahamas. We picked 12 food and rum tours by hand, read every listing and kept only operators rated 4.5★ or higher. The cheapest is a rum tasting from €14 per person; the most expensive are private food walks and the rum, reggae and dancing evenings with cocktails included.
Food tours include the tastings but not extra drinks, and they run rain or shine in the morning before the heat. Conch is raw in the salad, which some stomachs notice. The evening rum tours have a minimum age and end late near the fish fry at Arawak Cay, where taxis are easy. Tours start near the port, so cruise passengers can walk, and hotel pickup from Cable Beach is rarely included. The best reviewed Nassau food tours come first below.
Venture into town where your trusted local guide will give you the uncensored story of Nassau. From pirates to bootleggers - we leave behind the sandy...
Discover culinary treats and cultural treasures on this food tasting and walking tour of Nassau’s historical neighborhood. You’ll enjoy delicious tast...
Hop aboard your double decker power catamaran vessel where you are welcomed by your friendly boat crew to begin your journey on our crystal-clear wate...
This unique private exclusive city tour will give guests a greater appreciation of the life, food, drinks, and culture of the Bahamas. The guest will ...
Your guide will meet you at the Nassau cruise port and walk you one block and through Parliament Square to Downtown Nassau’s only speakeasy. There you...
• Get away from the hustle and bustle of Downtown Nassau, on this 3.5 hour tour that takes you off the beaten path to explore the island of New Provid...
Sip, sample and see on this 3.5-hour culinary experience seasoned with history and a dash of culture. Experience the taste the Islands while you sampl...
Learn to blend your own wine at one of the most unique experiences in the Bahamas. Come visit the oldest Church in the Bahamas to taste wines from ac...
Hi guys it's Archie here! If you like pirate stories and tales of the past, this is for you! We are a 2 guide team, Archie & Petura. The tour starts ...
Rum Reggae and Rhythms Tour is basically touring Nassau but with a twist. Staying true to its name, all throughout the tour... • You will enjoy drinki...
Escape from the hustle and bustle of downtown and enjoy a two to three hour ride filled with wine, chocolate, rum cake and conch fritter sampling. Lea...
Rum Reggae and Rhythms Tour is basically touring Nassau but with a twist. Staying true to its name, all throughout the tour... • You will enjoy drinki...
Tours and prices on this page last updated October 16, 2026
Editorial picks checked: October 7, 2026 · Ranked by Inclusions, transport, duration, price, restrictions, ratings and review counts. Prices and ratings on tour cards are live. Commissions never affect the order.
We compared all 12 tours in this Nassau food and rum collection for half days, included tastings and transport, and rum or conch for couples.
Choose Bites of Nassau: five tastings and a cocktail over 3h, no hotel pickup; 4.91 from 3,271 reviews at €90 per person.
Book Nassau Food and History Bus Tour: lunch, tastings and transfers over 3h 30m, menu extras charged; 4.79 from 527 reviews at €90 per person.
For couples, choose rum tastings, conch fritters and mixology over 3h; no hotel pickup: 4.93 from 1,176 reviews at €89 per person.
| Tour | Best for | Price | Rating | Duration | Trade-off |
|---|---|---|---|---|---|
| Bites of Nassau Food and Walking Tour | Five food tastings on foot | €90 per person | 4.91★ (3,271) | 3h | Not suitable for severe mobility restrictions |
| Nassau Food and History Bus Tour | Lunch, tastings and transfers | €90 per person | 4.79★ (527) | 3h 30m | Food and drinks outside the tour menu cost extra |
| Rum Tasting and Food Walking Tour | Rum and conch for couples | €89 per person | 4.93★ (1,176) | 3h | Hotel transfers excluded |
| Mouth Watering Food and Drink Tasting | Conch snacks with pickup | €136 per person | 4.95★ (85) | 2h–3h | Minimum two people |
| Flavors of Nassau Food Tour | Tastings beyond downtown | €123 per person | 4.8★ (193) | 3h 30m | Participants need to walk long distances |
| Wine Maker Class at Bahama Barrels | Wine tasting and blending | €61 per person | 4.75★ (64) | 1h 30m | Transport to the class excluded |
| City Sight Seeing: Wine, Cake and Conch | Sightseeing with food samples | €68 per person | 4.58★ (215) | 2h–3h | Tropical drinks cost extra |
| Rum Reggae and Rhythms: Dancing and Cocktails | Rum punch and dance lessons | €66 per person | 4.63★ (689) | 4h | Operator advises against joining during pregnancy |
Our editorial picks require a rating of 4.5★ or higher and at least 50 traveler reviews. Read our methodology.
The highest-rated experiences here, chosen by thousands of real reviews.
Venture into town where your trusted local guide will give you the uncensored story of Nassau. From pirates to bootleggers - we leave behind the sandy...
Discover culinary treats and cultural treasures on this food tasting and walking tour of Nassau’s historical neighborhood. You’ll enjoy delicious tast...
• Get away from the hustle and bustle of Downtown Nassau, on this 3.5 hour tour that takes you off the beaten path to explore the island of New Provid...
Sip, sample and see on this 3.5-hour culinary experience seasoned with history and a dash of culture. Experience the taste the Islands while you sampl...
Rum Reggae and Rhythms Tour is basically touring Nassau but with a twist. Staying true to its name, all throughout the tour... • You will enjoy drinki...
Escape from the hustle and bustle of downtown and enjoy a two to three hour ride filled with wine, chocolate, rum cake and conch fritter sampling. Lea...
For rum and conch on foot, take the Rum Tasting and Food Walking Tour; for wine tasting and blending, take Wine Maker Class at Bahama Barrels. Both exclude hotel transfers. For example, Rum Tasting and Food Walking Tour includes rum tastings, conch fritters and mixology: €89 per person, rated 4.93 from 1,176 reviews. Wine Maker Class at Bahama Barrels offers wine tasting and blending: €61 per person, rated 4.75 from 64 reviews.
Set aside half a day for a Nassau food or rum tour; the middle half of listed prices is €65 to €104 per person. The median price is €90 per person and the median duration is 3 hours. Of 12 tours with stated durations, 7 take up to three hours and 5 take over three and up to five hours. One example: Bites of Nassau Food and Walking Tour, €90 per person, rated 4.91 from 3,271 reviews.
For a couple, start with shared tours: Rum Reggae and Rhythms Private Tour requires a larger party and charges per person. Private tours: 1, median €97 per person. Shared tours: 11, median €89 per person. This is a spread between different products, not a premium. Rum Reggae and Rhythms Private Tour costs €97 per person, rated 4.61 from 31 reviews. Of 12 tours, none use per group pricing.
Browse food and rum tours → See private food and rum tours →
2 of 12 tours are operator-marked for wheelchair access. Skip Bites of Nassau for severe mobility restrictions; for children, filter for strollers and infants accepted. 2 of 12 tours are operator-marked for wheelchair access; filter first, then confirm with the operator. The strollers and infants accepted filter matches 5 of 12 tours; it does not establish age limits for rum tastings. Bites of Nassau Food and Walking Tour is listed as unsuitable for severe mobility restrictions: €90 per person, rated 4.91 from 3,271 reviews.
Filter for wheelchair access → Find stroller and infant options →
Budget for food and drinks outside the menu on Nassau Food and History Bus Tour; arrange your own transport to Wine Maker Class at Bahama Barrels. 5 of 12 tours include hotel pickup. For example, Nassau Food and History Bus Tour includes lunch, tastings and transfers, with menu extras charged: €90 per person, rated 4.79 from 527 reviews. Wine Maker Class at Bahama Barrels excludes transport: €61 per person, rated 4.75 from 64 reviews.
Figures in these answers come from the 12 tours on this page, as of October 16, 2026.